Bài tập Tiếng Anh Lớp 11 Global Success - Unit 1: A Long And healthy life (Có file nghe và đáp án)

 39. develop healthy (v-n) /dɪˈvɛləp/ /ˈhɛlθi/ xây dựng các thĩi quen lành 
 habits /ˈhỉbɪts/ mạnh
 40. do squats (v-n) /duː/ /skwɒts/ tập bài tập hạ thấp hơng
 41. do star jumps (v-n) /duː/ /stɑː/ /ʤʌmps/ nhảy dang tay chân
 42. fall asleep (vp) /fɔːl/ /əˈsliːp/ buồn ngủ
 43. get rid of (vp) /ɡɛt/ /rɪd/ /ɒv/ loại bỏ
 44. give off (vp) /ɡɪv/ /ɒf/ toả ra, phát ra
 45. give up (vp) /ɡɪv/ /ʌp/ từ bỏ, bỏ cuộc
 46. have a balanced diet (v-n) /hỉv/ /eɪ/ /ˈbỉlənst/ cĩ chế độ ăn uống cân bằng
 /ˈdaɪət/
 47. pay attention to (vp) /peɪ/ /əˈtɛnʃᵊn/ /tuː/ chú ý tới
 48. run on the spot (vp) /rʌn/ /ɒn/ /ðə/ /spɒt/ chạy tại chỗ
 49. stay up late (vp) /steɪ/ /ʌp/ /leɪt/ thức khuya
 50. suffer from (vp) /ˈsʌfə/ /frɒm/ chịu đựng
 51. take regular exercise (vp) /teɪk/ /ˈrɛɡjələ/ tập thể dục thường xuyên
 /ˈɛksəsaɪz/
 52. work out (vp) /wɜːk/ /aʊt/ tập thể dục
 53. food label (np) /fuːd/ /ˈleɪbl/ nhãn thực phẩm
 54. food poisoning (np) /fuːd/ /ˈpɔɪznɪŋ/ ngộ độc thực phẩm
 55. infectious diseases (adj-n) /ɪnˈfɛkʃəs/ /dɪˈziːzɪz/ bệnh truyền nhiễm
 56. life expectancy (np) /laɪf/ /ɪksˈpɛktənsi/ tuổi thọ
 57. living organism (np) /ˈlɪvɪŋ/ /ˈɔːɡᵊnɪzᵊm/ sinh vật sống
3. WORD FORMATION
 No. Word Part of speech Pronunciation Meaning
 58. expect (v) /ɪksˈpɛkt/ kỳ vọng
 59. expectancy (n) /ɪksˈpɛktənsi/ tình trạng trơng mong, triển vọng
 60. health (n) /hɛlθ/ sức khoẻ
 61. healthily (adv) /ˈhɛlθɪli/ khỏe mạnh, lành mạnh
 62. healthy (adj) /ˈhɛlθi/ khỏe mạnh, lành mạnh
 63. unhealthy (adj) /ʌnˈhɛlθi/ khơng khoẻ mạnh, lành mạnh
 64. infection (n) /ɪnˈfɛkʃᵊn/ sự lây nhiễm
 65. infectious (adj) /ɪnˈfɛkʃəs/ truyền nhiễm
 66. repeat (v) /rɪˈpiːt/ lặp lại
 67. repetitive (adj) /rɪˈpɛtɪtɪv/ cĩ tính chất lặp lại
 68. strength (n) /strɛŋθ/ sức mạnh
 69. strong (adj) /strɒŋ/ khoẻ mạnh
 70. treat (v) /triːt/ điều trị, chữa trị
 71. treatment (n) /ˈtriːtmənt/ sự điều trị, cách trị bệnh
II. PRONUNCIATION
Cách phát âm dạng mạnh và yếu của trợ động từ.
- Trong câu hỏi Yes/No, trợ động từ ở đầu câu hỏi khơng nhận trọng âm nên được phát âm ở dạng yếu.
- Ở cuối câu trả lời ngắn, chúng được nhấn trọng âm nên được phát âm ở dạng mạnh.
Ví dụ:
1. Is he hungry? /əz/ /hi:/ / ‘hʌŋɡri/?
 Yes, he is. /jɛs/, /hi:/ /ɪz/.
2. Do you know this answer? /də/ /ju:/ /nəʊ/ /ðɪs/ / ‘ɑ:nsə/?
 Yes, I do. /jɛs/, /aɪ/ /du:/. STT Cách dùng Ví dụ
 1. Diễn tả một hành động xảy ra trong quá I have lost my keys and now I can’t get inside my 
 khứ và kết quả ở hiện tại house.
 Tơi đã làm mất chìa khĩa và bây giờ tơi khơng thể 
 vào nhà.
 2. Diễn tả hành động đã hồn thành cho tới I have spoken to her.
 thời điểm hiện tại mà khơng đề cập tới nĩ Tơi đã nĩi chuyện với cơ ấy.
 xảy ra khi nào.
 3. Diễn tả một kinh nghiệm, trải nghiệm I have never been to the USA. 
 chung chung Tơi chưa bao giờ đến Mỹ.
b. Cơng thức
 Thể Đại từ Động từ
 I/ He/ She/ It HAS LEARNED
Khẳng định
 You/ We/ They HAVE LEARNED
 I/ He/ She/ It HAS NOT (= HASN’T) LEARNED
Phủ định
 You/ We/ They HAVE NOT (= HAVEN’T) LEARNED
 HAS HE/ SHE/ IT LEARNED...?
Nghi vấn
 HAVE I/ YOU/ WE/ THEY LEARNED ...?
c. Dấu hiệu nhận biết
Thì hiện tại hồn thành thường đi kèm với một số trạng từ sau
 STT Cách dùng Ví dụ
 1. Just I have just had lunch.
 Tơi vừa mới ăn trưa.
 2. Ever, never Have you ever been to Ho Chi Minh city?
 Bạn đã bao giờ đến Thành phố Hồ Chí Minh chưa?
 I have never travelled abroad.
 Tơi chưa bao giờ đi du lịch nước ngồi.
 3. Already, yet I have already finished my homework. 
 Tơi đã hồn thành bài tập về nhà rồi.
 I haven’t eaten dinner yet.
 Tơi vẫn chưa ăn tối.
 4. For, since I have learned English for 8 years.
 Tơi đã học tiếng Anh được 8 năm.
 I have lived here since I was born.
 Tơi đã sống ở đây kể từ khi tơi được sinh ra.
Lưu ý: Thì hiện tại hồn thành cũng thường đi kèm với những cụm từ sau đây để diễn tả khoảng thời gian 
chưa kết thúc: today, this morning, this month, this year, so far, over the last few weeks, up to now, 
recently...
3. PHÂN BIỆT THÌ HIỆN TẠI HỒN THÀNH VÀ QUÁ KHỨ ĐƠN
 Thì hiện tại hồn thành Thì quá khứ đơn
Thời gian khơng cụ thể Thời gian cụ thể
I have spoken to my cousin. I spoke to my cousin yesterday.
Tơi đã nĩi chuyện với anh họ của tơi. Tơi đã nĩi chuyện với anh họ của tơi ngày hơm 
 qua. 6. ____________ 7. ____________ 8. 9. ____________ 10. ____________
 ____________
Task 2. Fill in the blanks with one suitable word or phrase.
 recipe(s) ingredient(s) yoghurt fast food
 food label(s) food poisoning diet(s) replace
 1. You can ________________ butter with coconut oil when baking this cake, so do not worry when 
 you run out of butter.
 2. Always make sure to read the ________________ before buying a product. It can show the origin 
 of the product.
 3. I got ________________ from eating sushi that wasn’t fresh. I had to go to hospital that day to get 
 examined by the doctor.
 4. I’m trying to stick to a low-carb ________________ to lose weight. I think it is working as I have 
 lost 5 kilos over the last 2 months.
 5. Did you bring all the ________________ that I asked so that we can make spaghetti? I already 
 bought the noodles and tomatoes.
 6. I like to eat plain ________________ with fresh fruit for breakfast. It is a healthy meal to start the 
 day.
 7. I try to avoid eating ________________ because it’s not very healthy. It can make you get 
 diabetes.
 8. I found a great ________________ for chocolate chip cookies online. I tried to follow it and the 
 cookies were very delicious.
Task 3. Mark the letter A, B, C or D to indicate the correct answer to each of the following 
questions.
1. Having a/an _______ diet is really crucial to maintain good health. You should eat a variety of 
nutrients and avoid harmful food.
 A. similar B. organised C. balanced D. arranged
2. According to the news, the _______ of COVID-19 is under control as the number of new cases have 
gradually decreased for the last few weeks.
 A. shaking B. disease C. germ D. spread
3. Ebola was a deadly _______, which caused an epidemic in 2014. Many people who died were from 
Africa.
 A. germ B. virus C. bacteria D. organism
4. Although my grandfather is 90, he is still full of _______. He regularly goes jogging and plays 
badminton.
 A. nutrient B. energy C. exercise D. muscle
5. He is interested in _______ out. He goes to the sports centre about 4 or 5 times a week. I cannot keep 
up with him.
 A. working B. passing C. keeping D. doing
6. They are studying about the new flu _______ using the latest technology. I hope it will be successful in 
the near future.
 A. micron B. diameter C. vaccine D. AIDS
7. We need to _______ down on fast food if we do not want to have heart diseases in the future.
 A. move B. reduce C. get D. cut
8. You can spend 10 minutes _______ squats every day to improve your physical health.
 A. making B. taking C. doing D. going
9. _______ regular exercise is important for teenagers as it helps them maintain physical fitness.
 A. Taking B. Playing C. Making D. Going 3. You shouldn’t use your mobile phone before bedtime because it _____________________ blue 
 light that makes it difficult for you to sleep well.
 4. To lead a healthy lifestyle, it is important to _____________________ such as regular exercise 
 and proper sleep.
 5. Yoga can help _____________________ stress and improve overall fitness.
 6. When going shopping for grocery, it is important to _____________________ the expiry date.
 7. It is essential to _____________________. For example, you should have more vegetables, fruits 
 and eat less red meat.
 8. When you _____________________, you will feel tired the next day.
 9. It’s important to read the _____________________ carefully to understand the ingredients of the 
 product.
 10. After a long day of work, I usually _____________________ quickly without using digital 
 devices.
III. GRAMMAR
Task 1. Mark the letter A, B, C or D to indicate the correct answer to each of the following 
questions.
1. Yesterday, I _______ salad for lunch as it was said to be good for my health.
 A. have eaten B. ate C. eat D. was eating
2. I _______ to bed early last night to get enough sleep for a healthy lifestyle.
 A. go B. have gone C. went D. was going
3. Last weekend, I _______ hiking with friends. It _______ such a nice outdoor activity.
 A. go/is B. have gone/has been C. went/was D. went/has been
4. Up to now they _______ to get enough sleep every night to promote good mental and physical health.
 A. tried B. am trying C. try D. have tried
5. Minh _______ this supplement before. It is bitter to him.
 A. never takes B. has never taken C. never took D. is never taking
6. My dad _______ from serious headaches when he _______ young.
 A. has suffered/has been B. has suffered/was
 C. suffered/has been D. suffered/was
7. She _______ up boxing 2 months ago so her muscle strength could be improved.
 A. gave B. took C. made D. put
8. The doctor _______ her. Fortunately, the treatment is working.
 A. has just examined B. just examined C. just examines D. is just examining
Task 2. Complete the sentences with the correct form of the verbs (past simple or present perfect) 
in brackets.
 1. The gym (be) ________________________ open since 2007. We enjoy working out in this gym 
 as it has modern equipment.
 2. I (jog) ________________________ for 30 minutes last night to improve my fitness level.
 3. My mom (practise) ___________________ yoga for years to improve her flexibility and health.
 4. We (cook) ________________________ at home more often for the past 2 years so we had 
 healthy meals.
 5. He (quit) ________________________ smoking 4 years ago in order to reduce the risk of 
 developing lung cancer and other health issues.
 6. I (take) ________________________ meditation lessons for 2 months to reduce stress and 
 improve my mental health. Now I feel much better.
 7. I (cut) ________________________ down on the amount of sugar last week to maintain a 
 balanced diet.
 8. I (walk) ________________________ to work instead of driving last Monday to get some 
 exercise. A. processed food B. caffeine C. whole grains D. endorphins
3. The word “them” in the last paragraph is referred to ______.
 A. regular exercises B. chronic diseases C. small changes D. healthy habits
4. The word “adequate” in paragraph 4 is closest in meaning to ______.
 A. enough B. poor C. amiable D. exceptional
5. Which of the following is NOT true according to the passage?
 A. Adults are advised to exercise moderately for 30 minutes every day.
 B. Adequate sleep can help enhance memory.
 C. People should avoid all kinds of fats to maintain good health.
 D. Endorphins help reduce stress.
Task 2. Read the passage and decide whether the following statements are true (T), false (F) or not 
given (NG).
 A balanced diet is a crucial factor in maintaining a healthy life. It refers to a diet that contains all 
the essential nutrients in the right proportion to support proper bodily functions. The effects of a balanced 
diet are numerous, and it plays a significant role in promoting overall health and well-being.
 Firstly, a balanced diet can help maintain a healthy weight. Consuming foods that are high in 
fibre, such as whole grains and fruits, can help promote feelings of fullness and prevent overeating. A 
balanced diet can also help regulate blood sugar levels, reducing the risk of developing diabetes.
 In addition, a balanced diet can improve mental health and cognitive function. Eating foods that 
are rich in omega-3 fatty acids, such as fatty fish, can improve brain function and reduce the risk of 
depression and anxiety.
 Furthermore, a balanced diet can enhance physical performance and energy levels. Consuming 
foods that are rich in complex carbohydrates, such as whole grains and fruits, can provide the necessary 
energy to support physical activity and exercise.
 In conclusion, a balanced diet is essential to promoting a healthy life. It provides the necessary 
nutrients to support bodily functions, reduce the risk of chronic diseases, maintain a healthy weight, 
improve mental health and cognitive function, and enhance physical performance and energy levels. 
Incorporating a balanced diet into one’s lifestyle can have a significant impact on overall health and 
quality of life.
1. Eating fruits can help you feel full faster. _________
2. A balanced diet cannot contribute to controlling blood sugar levels. _________
3. All fish is rich in omega-3 fatty acids. _________
4. Fruits are the most recommended food for people who exercise. _________
5. A balanced diet can affect the body both physically and mentally. _________
Task 3. Read the following passage and mark the letter A, B, C or D to indicate the correct word 
that best fits each of the numbered blanks.
 Yoga is a practice that has been around for thousands of years and has (1) ______ popularity in 
recent years (2) ______ its numerous health benefits. Yoga involves a combination of physical postures, 
breathing techniques, and meditation to promote overall health and well-being.
 (3) ______ of the key benefits of yoga is its ability (4) ______ stress and anxiety. Yoga postures 
and breathing techniques can help calm the mind and reduce stress levels, (5) ______ can have a positive 
impact on mental health.
 In addition, yoga can improve flexibility and balance. The physical postures, or asanas, (6) 
______ yoga can help stretch and strengthen muscles, improve range of motion, and enhance balance and 
coordination.
 Yoga can also help improve cardiovascular health by reducing blood pressure and improving 
circulation. Studies have shown that regular (7) ______ of yoga can help lower cholesterol levels and 
reduce the risk (8) ______ heart diseases.