Bài tập Tiếng Anh Lớp 11 Global Success - Unit 10: Healthy lifestyle and longevity (Kèm đáp án)

 A. take-off B. take-away C. consumption D. digestion
21. Too much fast food consumption can increase the risk of obesity and heart disease. 
 A. being underweight B. being overweight C. malnutrition D. fitness 
22. A popular way to relieve stress in today's busy lifestyles is practising meditation. 
 A. reduce B. relax C. repeat D. require 
23. People can fight infection more easily if they have an adequate diet.
 A. injection B. disease C. hygiene D. each other 
24. We should drink a lot of water to prevent water loss. 
 A. boost B. stimulate C. avoid D. trigger 
25. In order to avoid sunburn, many people wear protecting clothes when they go out.
 A. continue B. encourage C. facilitate D. block 
26. Remember to wash your face twice a day with warm water and mild soap to remove dirt.
 A. light B. destructive C. strong D . protective 
27. Squeezing pimples can lead to swelling, redness, and infection.
 A. falling B. declining C. shrinking D. becoming bigger 
28. Eating a wide variety of fruit and vegetables provides you with vitamins and nutrients. 
 A. broad B. narrow C. limited D. certain 
29. She gave us some tips for keeping our skin healthy and preventing common skin problems.
 A. particular B. normal C. infrequent D. accepted
30. Having healthy skin is especially essential to women to maintain their beauty.
 A. trivial B. meaningless C. vital D. contributory
31. If you stare at a computer screen for too long, it may damage your eyesight.
 А. peep B. look C. glance D. gaze
32. The increase in life expectancy can be attributed to health lifestyle, better nutrition, and advances in medical 
science and technology. 
 A. activities B. advisers C. delays D. breakthroughs 
33. Mass media have helped to raise people's awareness of lifestyle choices. 
 A. stabilise B. reduce C. lift D. encourage 
34. John Keith has been a fitness instructor for more than ten years. 
 A. practitioner B. trainer C. learner D. intern 
35. Here are some precautions for us to take when doing different types of physical activities. 
 A. safety measures B. safety levels C. safety rules D. safety factors 
36. If you do workout outdoors in the hot and sunny weather, your body can overheat and lose a lot of fluid.
 A. liquid B. vitamins C. minerals D. nutrients 
37. Losing a lot of fluid can lead to heat stroke.
 A. result from B. result in C. originate D. be due to 
38. You should drink a glass of water before a workout and then pause regularly to drink more.
 A. break up B. break down C. break off D. break in 55. Dr Lam said that we'd boost our immune system if we have a healthy lifestyle. 
 A B C D
56. Nam’s wife told him that it would be nice if he spends more time with the children.
 A B C D
57. Peter explained to us that if Ann called him back, he'll arrange an appointment for her.
 A B C D
58. The travel agent explained to us that if we travelled to a foreign country, we need a valid passport.
 A B C D
59. My grandmother keeps to tell us that if we catch a cold, we should try natural remedies before taking 
 A B C
any medicine.
 D
60. John told me that if he were rich, he'd donate money for charity.
 A B C D
61. Mira's father said that she would recover quickly if she follows the doctor's advice. 
 A B C D
62. Khanh's father promised buying her a pair of Nike shoes if she passed her English test. 
 A B C D
63. Lan's mother reminded her to turn off the lights before leaving a house.
 A B C D
64. The doctor advise him not to exercise too hard because it was not good for his heart.
 A B C D
65. Mai invited me spend my summer holidays on her grandparents' farm. 
 A B C D
66. Jack's father advised him not eating fast food every day.
 A B C D
Exercise 6. Mark the letter A, B, C, or D to indicate the correct answer to each of the following questions.
67. Hoa reminded Lan ____ some groceries on the way home.
 A. buying B. to buying C. buy D. to buy
68. My friend suggested ____ on a yoga course to lose weight.
 A. enrolled B. enroll C. enrolling D. to enroll
69. Tom and Ken admitted ____ to submit the assignments the day before.
 A. to forget B. to forgetting C. forget D. forgot
70. The mother told her two daughters ____ too much fast food. 
 A. not to eat B. to not eat C. to eat not D. not eat 
71. The doctor said to Mr Black that if he ate lots of fatty food, he ____ increase his chance of developing heart 
disease. 
 A. will be B. will C. would be D. would Part IV. SPEAKING 
Exercise 7. Mark the letter A, B, C, or D to indicate the correct response to each of the following exchanges. 
Two friends Nam and Lan are talking about the topic of healthy lifestyle and longevity. 
91. Nam: What do you personally do to keep fit?
 Lan: ____
 A. I think keeping fit is necessary for everyone. 
 B. As far as I know, more and more people exercise to keep fit. 
 C. Fitness centres are mushrooming.
 D. I just do morning exercise and maintain a balanced diet. 
92. Lan: Do you think it's important for young people to keep fit?
 Nam: ____
 A. Why do they need to keep fit? 
 B. It's very important for old-aged people to have a healthy lifestyle. 
 C. I do think so. As the main labour force of the country, they must be strong. 
 D. It doesn't cost much to work out in the gym these days.
93. Nam: Do you do any sports ?
 Lan: ____
 A. More and more people are talking about sports events these days. 
 B. I used to, but now I don't. I'm too busy. 
 C. There are different types of sports.
 D. Sportsmen should be highly paid.
94. Lan: What do people do to keep fit?
 Nam: ____
 A. Everyone wants to keep fit these days. 
 B. So many people do harm to their health by smoking or drinking. 
 C. They combine exercising and having a balanced diet.
 D. Not many people can afford to eat healthily. 
95. Nam: Do young people you know get enough exercise?
 Lan: ____ 
 A. Not really. They are a little bit lazy. 
 B. Getting enough exercise is very important. 
 C. They tend to eat too much junk food.
 D. Fast food is the young people's favourite food. 
96. Nam: What could we do to encourage them to exercise more?
 Lan: ____
 A. Exercising in the morning is really encouraging. 
 B. What about forming some sports clubs after school hours? 
 C. Young people tend to exercise less than before. Nam: ____
 A. Sometimes I have a snack for my breakfast. 
 B. Junk food is not nutritious enough. 
 C. Junk food is also addictive.
 D. We should discourage children from eating junk food. 
104. Nam: What exercise do you do?
 Lan: ____
 A. I go jogging in the morning and aerobics in the afternoon. 
 B. My teachers ask us to do so many exercises. 
 C. I hate doing too much homework. 
 D. Exercising is time-consuming.
105. Lan: What could you do to make your lifestyle healthier?
 Nam: ____
 A. People need a healthy lifestyle. B. I do need to exercise more.
 C. I don't care much about my diet. D. I prefer to eat out at the weekends. 
Part V. READING 
Exercise 8. Read the following passage and mark the letter A, B, C, or D to indicate the correct word or 
phrase that best fits each of the numbered blanks.
 HEALTHY LIVING
 Millions of people today are overweight and out of shape. This is due in part (106) ____ their diet, 
 which is often high in sugars and fats. Another (107) ____ is that too many of us spend our evenings 
 gluing (108) ____ the television, instead of doing something to keep (109) ____ fit. Today hectic 
 lifestyles also prevent us (110) ____ spending as much time as we should on staying in shape. 
 Long hours at school and work don't (111) ____ much time for healthy eating. Convenience food, such 
 as (112) ____ meals and canned vegetables, saves time but is often (113) ____. Fast food and takeaways 
 are also (114) ____ for many health problems. 
 In order to enjoy good health, a regular programme of (115) ____ is essential. This can be anything 
 from gentle forms of yoga (116) ____ body building. Doing a little exercise every day so as not to 
 develop (117) ____ problems is something that all of us should consider, young and old. If you don't 
 practise any form of exercise now, it is for you to choose one and start today and get in shape!
106. A. of B. to C. in D. at 
107. A. reason B. effect C. result D. consequence 
108. A. in B. on C. to D. at 
109. A. them B. themselves C. us D. ourselves 
110. A. from B. against C. about D. with
111. A. take B. leave C. spend D. waste
112. A. freeze B. freezing C. frozen D. unfrozen
113. A. health care B. healthful C. healthy D. unhealthy 123. The word “its” in paragraph 4 refers to ____.
 A. McDonald's B. the experiment C. the film Super Size Me D. the menu 
Exercise 10. Read the following passage and mark the letter A, B, C, or D to indicate the correct answer to 
each of the questions. 
 In 2002, several obese teenagers in the USA sued McDonald's, claiming that the company was 
 responsible for making them fat. They argued that McDonald's deliberately misled them into thinking 
 that their cheeseburgers and other products were healthy and nutritious food. They claimed that the 
 company had not warned them about the health problems that can result from eating too much salty, 
 high-fat food and drinking too many sugary drinks: diabetes, high blood pressure and obesity. The 
 mother of one of the children, who at the age of 15 weighed more than 180 kilograms, said in her 
 statement: ‘I always believed McDonald's was healthy for my son.' 
 McDonald's rejected the claim that they were responsible for these teenagers’ health problems. ‘People 
 don't go to sleep thin and wake up obese,' said McDonald's lawyer, Brad Lerman. 'The understanding of 
 what hamburgers and French fries do has been with us for a long, long time,’ he added. The judge 
 agreed, and dismissed the case, saying: 'it is not the place of the law to protect people against their own 
 excesses.' In other words, if people choose to eat a lot of unhealthy food, they can't blame the company 
 that sold it to them. 
 Other similar lawsuits against fast food companies in the USA have also failed. In 2005, the US House 
 of Representatives passed a bill which became known as the 'Cheeseburger Bill'. It made it much harder 
 for obese people to take legal action against the food industry. However, the bill has not ended the 
 arguments about responsibility. There is some scientific evidence to suggest that fast food is addictive, 
 and harmful too. So is selling fast food the same, in a way, as drug-dealing?
124. Which of the following is the best title for the passage?
 A. Obesity - who is to blame? B. Is fast food addictive? 
 C. Is fast food really healthy? D. How to get rid of fast food?
125. According to the obese teenagers in the USA who sued McDonald’s, which of the following health 
problems was NOT mentioned? 
 A. diabetes B. hypertension C. obesity D. heart disease 
126. In paragraph 2, the word “rejected” is closest in meaning to ____.
 A. accepted B. denied C. ignored D. agreed 
127. In paragraph 2, the word “it” refers to ____.
 A. law B. healthy food C. unhealthy food D. bill
128. What happens if people choose to eat a lot of unhealthy food?
 A. The company will be responsible for their health problems. 
 B. They may get financial support from the company. 
 C. They will surely succeed in lawsuits.
 D. They can't force the company to be responsible for them. 
129. In paragraph 3, the word “failed” is closest in meaning to ____. 137. I had to lose some weight. I went on a strict diet.
 A. I had to lose some weight after I went on a strict diet. 
 B. I went on a strict diet in order to lose some weight. 
 C. I had to lose some weight before I went on a strict diet.
 D. I had to lose some weight even when I went on a strict diet. 
138. People want to keep fit. Many people take up sports.
 A. Many people take up sports so as to keep fit. 
 B. Many people want to keep fit so as to take up sports. 
 C. Many people want to keep fit in order to take up sports. 
 D. Although people want to keep fit, they take up sports.
139. I want to stay healthy. I try to eat lots of fruit.
 A. Although I try to eat lots of fruit, I stay healthy. 
 B. I stay healthy though I eat lots of fruit. 
 C. I try to eat lots of fruit in order to stay healthy.
 D. I eat lots of fruit, but I stay healthy. 
140. I didn't want to catch a cold. I wore a warm coat and a scarf.
 A. I wore a warm coat and a scarf though I didn't want to catch a cold. 
 B. I wore a warm coat and a scarf, so I didn't want to catch a cold. 
 C. I wore a warm coat and a scarf, but I didn't want to catch a cold. 
 D. I wore a warm coat and a scarf in order not to catch a cold.