Đề kiểm tra Tiếng Anh Lớp 11 Global Success - Unit 1: A Long And healthy life - Test 3 (Có đáp án)

 IV. Circle the correct options in brackets.
1. I (saw / have seen) the doctor yesterday morning.
2. They (were / have been) at the beach for hours. I think they’re having a great time there.
3. (Did the couple get / Have the couple gotten) married two weeks ago?
4. She (suffered / has suffered) from a serious headache last night.
5. He (left / has left) the meeting early yesterday.
6. Janet (didn’t tell / hasn’t told) her mother about her poor English test score this afternoon.
7. Our living conditions (improved / have improved) over the last few decades.
8. (Did David meet / Has David met) her when he was on the way to work?
9. You look different. (Did you have / Have you had) a haircut?
10. We (didn’t visit / haven’t visited) our uncle in Can Tho for a long time.
V. Read the passage and choose A, B, C, or D to indicate the word or phrase that best fits each of 
the numbered blanks.
 Health benefits of yoga
 The practice of yoga asanas develops (1) ________ and flexibility, while soothing your nerves and 
calming your mind. The asanas affect the muscles, joints and skin, and the whole body - glands, nerves, 
internal organs, bones, respiration and the brain. The physical building blocks of yoga are the posture and 
the (2) ________.
 Health benefits of yoga include:
 Cardiovascular system (heart and arteries) - asanas are isometric, which means they rely (3) 
________ holding muscle tension for a few seconds to several minutes. This (4) ________ cardiovascular 
health and circulation. Studies show that regular yoga practice may help normalise blood pressure.
 Digestive system - improved blood circulation and the massaging effect of surrounding muscles 
improves and promotes normal (5) ________.
 Musculoskeletal - joints are moved through their full range of motion, which encourages 
mobility and eases pressure. The gentle stretching releases muscle and joint tension, and stiffness, and 
also (6) ________ flexibility. Maintaining many of the asanas encourages strength and endurance. 
Weight-bearing asanas may help prevent osteoporosis, and may also help people already diagnosed with 
osteoporosis (if practiced with a qualified yoga professional and guided by an allied health professional). 
(7) ________ benefits include reduced back pain and improved posture.
 Nervous system - improved blood circulation, easing of muscle tension and the act of focusing 
the mind on the breath all combine to soothe the nervous system. Long-term benefits include reduced 
stress, (8) ________ and fatigue, better concentration and energy levels, and increased feelings of calm 
and wellbeing.
1. A. strong B. stronger C. strength D. strengthen
2. A. breath B. body C. mind D. appearance
3. A. on B. in C. about D. with
4. A. improve B. has improved C. improved D. improves
5. A. digestive B. digestion C. digest D. digesting
6. A. reduces B. decreases C. increases D. tenses
7. A. Long B. Term C. Long-term D. Long-termed
8. A. happiness B. anxiety C. feeling D. importance
VI. Match the questions with the correct responses.
 Questions Responses
1. Can you see any benefits of doing yoga? A. You should rest and read a book.
2. How can we refresh our mind? B. It helps to increase strength and flexibility.
3. Can we use natural remedy? C. More fruit and vegetables.
4. What kind of food should I have more? D. Of course, it’s a good choice for minor illnesses.
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